Today has been such blah and it's not even 930 in the morning. 

I've been trying to work on my parenting and be more patient with my kiddos. But without smoking I find myself a little short tempered. I'm hoping within a couple of weeks this will go away. 

I have to step away to take a deep breath when things get chaotic. 

I will not yell at or spank my children. 

I also don't talk down to them. 

With this, I find myself having to take moments so I can compose myself. 

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